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click here to register for class through THRIVE Santa Fe's website.
This all-levels class intermingles the receptive wisdom of Yin Yoga with the active circulation of Vinyasa Yoga. Blending both grounding postures and breath work with strong alignment centered flow sequences, this session will both enhance the circulation of Qi through the meridians, connective tissue and organs (Yin) as well as strengthen the musculature with dynamic movement (Yang).